Tomato, Spinach, and Egg Breakfast Skillet

A flavorful and nutritious breakfast option that combines the freshness of tomatoes and spinach with the richness of eggs.

Tomato, Spinach, and Egg Breakfast Skillet

A flavorful and nutritious breakfast option that combines the freshness of tomatoes and spinach with the richness of eggs.

Overview

30 minutes
Medium
2 servings
280 calories

Macros

Ingredients

  1. Tomatoes - 2 medium
  2. Spinach - 2 cups
  3. Eggs - 4
  4. Olive oil - 1 tbsp
  5. Salt - to taste
  6. Black pepper - to taste
  7. Garlic powder - 1/2 tsp

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add the tomatoes and cook for 3-4 minutes until slightly softened.
  3. Add the spinach to the skillet and cook until wilted.
  4. Create small wells in the tomato and spinach mixture and crack the eggs into the wells.
  5. Season with salt, black pepper, and garlic powder.
  6. Cover the skillet and cook for about 5-7 minutes until the egg whites are set but the yolks are still runny.
  7. Serve immediately, ensuring each portion has a mix of tomatoes, spinach, and an egg.